A snippet of Freeman's book keeps coming up for me, again and again. Raymond Chandler offers his thoughts on how to develop a writing practice that delivers results. It is so simple and so...perfect:
"I believe that all writing that has any life in it is done with the solar plexus. It is hard work in the sense that it may leave you tired, even exhausted. In the sense of conscious effort it is not work at all. The important thing is that there should be a space of time, say four hours a day at least, when a professional writer doesn't do anything else but write. He doesn't have to write, and if he doesn't feel like it he shouldn't try. He can look out of the window or stand on his head or writhe on the floor. But he is not to do any other positive thing, not read, write letters, glance at magazines, or write checks. Either write or nothing."